In the Posture and Alignment Workshops, we break down peak yoga poses to enhance your practice and ensure you are practicing in the safest way possible.
Downward Facing Dog Pose
Camel Pose
Eagle Pose
Half Moon Pose
Standing Forehead to Knee Pose
Standing Pulling Bow Pose
Standing Separate Leg Stretching Pose
Triangle Pose
Head to Knee with Stretching Pose