Camel Pose
Posture Workshop with Amir
4 min · Level 1
In the Posture and Alignment Workshops, we break down peak yoga poses to enhance your practice and ensure you are practicing in the safest way possible. Ustrasana, or camel pose, purifies the lungs, opens the chest, stretches the front of the body and eliminates toxins.
What you’ll need
1 Yoga mat
We'll be working on
Legs, spine, glutes, hip flexors, shoulders, neck, chest, arms