Recovery & Performance Training for Athletes

Train hard. Recover smarter. Play longer.

YogiAthlete helps athletes stay healthy, move better, and stay calm under pressure. We use recovery, mobility, strength, and breathwork sessions built around each athlete’s sport. Sessions are led by former pro arena football player Amir Madison.

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Amir Madison coaching yoga and meditation

Meet Your Coach

Former pro arena football player. E-RYT 500 yoga teacher. Strength and conditioning coach. Amir studied yoga in India to bring its recovery practices to athletes. Today he teaches at Northwestern University and AUX Wellness Collective in Evanston.

Read Amir's Story
Amir Madison coaching an athlete

Private Sessions for Athletes

One-on-one coaching built around your sport, schedule, and goals. It works whether you're chasing varsity, coming back from injury, or new to yoga and strength training.

  • In-person in Evanston or virtual

  • No experience needed

  • Private sessions from $175, with discounted packs available

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Amir Madison coaching a high school football team

For Coaches, Schools & Clubs

Bring recovery into your program. Team sessions run on-site at your facility for up to 50 athletes, coordinated with your coaching staff.

  • Team 101 intro sessions

  • In-season recovery and off-season mobility blocks

  • Breathwork and mindset workshops

Bring YogiAthlete to Your Team

What Athletes Say

★★★★★

“Amir is one of the greatest trainers I've ever had the pleasure of working with; he oozes positive energy and professionalism yet perfectly manages to balance his kindness with motivation. His extensive knowledge of sports training and yoga combine to create a unique athletic training experience that I have found to produce extremely effective results. YogiAthlete has more than prepared me for the rigor of D1 football athletics by emphasizing training techniques derived from vinyasa yoga.”

— Harrison V.

★★★★★

"Amir is amazing! All you would hope and expect a Yogi to be - calm, centered, experienced, kind, and intuitive. Working with Amir was the final push for crossing the finish line after a year of injury rehab. Just what I needed to recover fully. Never believed in yoga and now I can’t imagine life without it, or Amir."

— Jeff B.

Common Questions

  • Yes. Our sessions focus on mobility, recovery, and breath control to support performance and reduce injury risk.

  • Junior high, high school, youth club, collegiate, and adult athletes.

  • No. Every session is built around your level and sport.

  • At AUX Wellness Collective in Evanston, virtually, or on-site at your team’s facility.