10 Tips to Detox the Ayurveda Way

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Written By Amir Madison

10 Tips to Detox the Ayurveda Way

Wellness Discussion with Adrienne
25 min · Level 1

 

LIVE REPLAY: Tip of the Day Tuesdays — 2020’s weekly workshop to balance the mind, body and spirit the Ayurveda way. This workshop illustrates ten simple tips to detox your body, according to Ayurveda.

 

What you’ll need

1 Comfortable seat and an open mind
1 Journal and pen

We'll be working on

Enhance the brain, strengthen the mind

Amir Madison
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