The Ayurvedic Doshas

Wellness Discussion with Adrienne
30 min ·  Level 1

LIVE REPLAY: Tip of the Day Tuesdays — 2020’s weekly workshop to balance the mind, body and spirit the Ayurveda way. This workshop covers the doshas, the fundamental energies that govern our psychophysiological tendencies, so that we can better understand what food and lifestyle practices are balancing for our specific mind-body types.