Intro to Cool-down Flow for Athletes
Post-workout Stretch with Monica
3 min · Level 1
A quick look inside the full version of this class, Cool-down Flow for Athletes.
What you’ll need
1 Yoga Mat
We'll be working on
Low back
Hips
Post-workout Stretch with Monica
3 min · Level 1
A quick look inside the full version of this class, Cool-down Flow for Athletes.
1 Yoga Mat
Low back
Hips